Shape Run 2010

Ehm.. since when was my last public run? It was probably during my Form 3/4 time which was about 9 or 10 years ago. My body weight has been increasing since my form 5 about 48kg to the existing 78kg. What a huge increase. Haiz!

Before this, I have taken a Fitness test, it mentioned that the total weight I have to lose is 8.9kg. Good point to it is, I have all the 'fat' to convert into muscle. I just need to work out more often to have a nice body shape with balance weight.

In line with this, I have participated into the Shape Run 2010 (Fun Run category - 5km). The key motivator for me joining this was the goodie bag. Paying RM30, I can get back items worth RM300. Haha.


I trust for me being in these pictures would be miracle to someone. Don't worry, I will make this more often or at least committed to once a year.. =)














And I have made it!!!